Background

My first attendance of a yoga class was a desperate attempt to alleviate ongoing musculoskeletal dysfunction. While my back pain dissipated, I’d sparked an interest far beyond my initial goal. After years of a sporadic practice, I ventured into a 300-hour Teacher certification program. I graduated from the Bhakti Yoga Movement Center in 2019 & began teaching my first community classes.

In the following year, I started offering yoga classes with a rehabilitative focus through an integrative health clinic. With the support of the leading doctor, this was an incredible opportunity to grow in anatomical knowledge & experiential wisdom. As the pandemic hit, we turned to individualized classes held online. Since then I’ve dedicated myself to deeper dimensions of my practice, including heated power flows, kundalini, devotional kirtan, as well as continuing intellectual & philosophical studies.